Today’s Stoic Philosophy Podcast episode — informed by the writings of Seneca and featuring lyrics from the Cellar Darling song ‘Hullabaloo’ — explores ways to conceptualize and cope with negative emotions.
The Stoic Philosophy Podcast explores the tradition of Stoicism with goals to inform, empower, and help others benefit from practical wisdom of Ancient Greek, Roman, and modern thinkers including Epictetus, Marcus Aurelius, and Seneca.
For the Stoics, a main focus is pursuing virtue to attain a well-examined life through practical applications of Philosophy – acting with good character, using reason to form accurate careful judgments about the world, and achieving contentment.
Stoic writers focus on many perennial human concerns and urge people to take action applying what they learn to everyday life. Self-improvement is central to Stoic thought – strengthening and improving one’s mindset.
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