Category: psychology

I talk about the importance of positive emotions and how they can help us experience fulfillment in day-to-day living.

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I discuss the perils of too much orientation towards perfection. We should strive for a happy medium: moderation in being conscientious.

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Today’s episode — inspired by a podcast patron — focuses on ways to think about and more effectively cope with guilt.

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Today’s Stoic Philosophy Podcast episode features special guest Amanda Grippo. We talk about the benefits of Clinical Mental Health Counseling.

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