I speak with David Fideler, author of ‘Breakfast with Seneca: A Stoic Guide to the Art of Living’
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I speak with David Fideler, author of ‘Breakfast with Seneca: A Stoic Guide to the Art of Living’
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I speak with author Ashley Lyn Olson about her recovery from surgery finding parallels with themes in Stoic Philosophy.
Tim Carlin joins me to talk about his book ‘A Extraordinarily Ordinary Life: Lessons Learned’
Author Ben Aldridge joins me to talk about improving mindset, how to overcome anxiety, and the value of taking on challenges.
We talk about mental health; the importance of a strong mindset and how to cultivate it; flexibility; personal responsibility; moderation; and how to live a fulfilling life.