I speak with David Fideler, author of ‘Breakfast with Seneca: A Stoic Guide to the Art of Living’
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Category: psychology
Episode 102: Confined to Align: A Journey to Wellbeing
I speak with author Ashley Lyn Olson about her recovery from surgery finding parallels with themes in Stoic Philosophy.
100: An Extraordinarily Ordinary Life with Tim Carlin
Tim Carlin joins me to talk about his book ‘A Extraordinarily Ordinary Life: Lessons Learned’
97: Ben Aldridge – How to be Comfortable With Being Uncomfortable
Author Ben Aldridge joins me to talk about improving mindset, how to overcome anxiety, and the value of taking on challenges.
96: Piotr Stankiewicz – Stoicism in a Pandemic
We talk about mental health; the importance of a strong mindset and how to cultivate it; flexibility; personal responsibility; moderation; and how to live a fulfilling life.