Author Ben Aldridge joins me to talk about improving mindset, how to overcome anxiety, and the value of taking on challenges.
96: Piotr Stankiewicz – Stoicism in a Pandemic
We talk about mental health; the importance of a strong mindset and how to cultivate it; flexibility; personal responsibility; moderation; and how to live a fulfilling life.
94: Thomas Sheedy with Atheists For Liberty
Thomas Sheedy joins me to talk about his group which welcomes libertarians and conservatives championing individual liberty and secular government.
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93: Leah Goldrick on Overcoming Illness
We talk about the current pandemic, how Leah recovered from the disease, and how Stoicism was helpful in her recovery.
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