Add leisure to your life to experience joy, find meaning, and have balance. Be mindful of costs associated with entertainment and exercise moderation. Select worthwhile leisurely pursuits and cultivate virtue in the process.
Episode 76: Joy
I talk about the importance of positive emotions and how they can help us experience fulfillment in day-to-day living.
Episode 75: Calculated Risks
I encourage a moderate level of risk-taking and encourage prudent action which allows for growth, learning, and contentment.
74: Influencing Others’ Behavior
I discuss the role we can play in inspiring others and exerting some level of influence in orienting others to a virtuous path.
Episode 73: Routine
I discuss how we can adapt to changes in our routine, have moderation in planning ahead, and navigate chaotic schedules.