Author Ben Aldridge joins me to talk about improving mindset, how to overcome anxiety, and the value of taking on challenges.
Category: philosophy
96: Piotr Stankiewicz – Stoicism in a Pandemic
We talk about mental health; the importance of a strong mindset and how to cultivate it; flexibility; personal responsibility; moderation; and how to live a fulfilling life.
Episode 91: A Manual of Reformed Stoicism with Piotr Stankiewicz
We speak about overcoming adversity in a pandemic; mindfulness; mindset; happiness; and finding fulfillment drawing on themes presented in Piotr’s new book ‘A Manual of Reformed Stoicism’ released by Vernon Press.
Episode 90: Shelter In Place
I share my thoughts addressing current challenges and how to keep a strong Stoic resolve in a period of uncertainty, seclusion, and deprivation.