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Episode 76: Joy

I talk about the importance of positive emotions and how they can help us experience fulfillment in day-to-day living.

I encourage a moderate level of risk-taking and encourage prudent action which allows for growth, learning, and contentment.

I discuss the role we can play in inspiring others and exerting some level of influence in orienting others to a virtuous path.

I discuss how we can adapt to changes in our routine, have moderation in planning ahead, and navigate chaotic schedules.

I talk about taking the high road – using our time well and determining what’s worth our effort to live a more fulfilled life.