philosophypsychology 97: Ben Aldridge – How to be Comfortable With Being Uncomfortable Author Ben Aldridge joins me to talk about improving mindset, how to overcome anxiety, and the value of taking on challenges. By Justin Vacula August 23, 2020August 23, 2020
philosophypsychology 96: Piotr Stankiewicz – Stoicism in a Pandemic We talk about mental health; the importance of a strong mindset and how to cultivate it; flexibility; personal responsibility; moderation; and how to live a fulfilling life. By Justin Vacula August 8, 2020August 8, 2020
philosophypsychology Episode 90: Shelter In Place I share my thoughts addressing current challenges and how to keep a strong Stoic resolve in a period of uncertainty, seclusion, and deprivation. By Justin Vacula March 25, 2020March 27, 2020
meaning of lifephilosophypsychology Episode 86: Happiness From Within I explore finding inner contentment, a real sustainable happiness, through exploration of Cellar Darling’s new album ‘The Spell.’ By Justin Vacula September 11, 2019September 11, 2019
philosophypsychology Episode 84: Progress and Setbacks I explore the upsides of setbacks explaining why they might not be so terrible and how progress can be attained amidst adversity. By Justin Vacula February 17, 2019September 12, 2019
