Contemplate the virtue of gratitude this Thanksgiving through viewing my past reflections.
Since November of 2016, I’ve been producing a catalog of Stoic Philosophy content including videos, presentations, and podcasts. I’ve also hosted discussion groups with the Humanist Association of Greater Philadelphia encouraging people to examine their lives and find practical wisdom in the writings of Stoic Philosophers.
Holidays may especially be difficult for many who struggle with depression, heightened stress, grief, loneliness, and assorted mental health challenges. Perhaps reflecting on what’s going well in our lives, having a sense of gratitude for the positives, can help this Thanksgiving. Hang in there!
Find some inspiration in some of my content starting with older uploads and ending with newer material:
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Stay tuned for upcoming content including a podcast addressing anxiety and an episode about the benefits of counseling.