Massimo Pigliucci: How to be a Stoic









William Irvine: A Guide to the Good Life












Ward Farnsworth: The Practicing Stoic












Donald Robertson: Stoicism and the Art of Happiness


See works of the Ancient Stoics: Seneca, Marcus Aurelius, Epictetus


Other Podcasts

Stoic Meditations – Massimo Pigliucci

The Practical Stoic Podcast – Simon Drew

The Sunday Stoic Podcast – Steve Karafit


Websites, Groups

Modern Stoicism – Home of Stoic Week, Stoicism Today blog, and Stoicon

Stoic Philosophy Facebook group

How to Think Like a Roman Emperor – Courses and articles about Philosophy as a way of life – Donald Robertson


Short Videos




Stoic themes in music

Cellar Darling‘s ‘Hullabaloo’ details a character undergoing an existential crisis, a sudden flood of negative emotions. How can we cope amidst adversity? I tackle this song in my podcast episode ‘Coping With Negative Emotions.’ Band members mention Stoicism as an influence for this song once titled ‘Tears of a Stoic.’ Other songs from their album ‘This is the Sound’ including ‘Challenge,’ ‘Under the Oak Tree,’ ‘Six Days,’ and ‘Rebels‘ contain Stoic themes of overcoming adversity, the fragility of life, and questioning the wisdom of crowds. Cellar Darling band members appear on episode 63 of my podcast!

Anathema‘s ‘Leave No Trace’ reminds us of the shortness and fragility of life, “Here and now we are gone in a heartbeat, a dream in the passage of time. Chances are fading, this world isn’t waiting. The moment is passing you by.” Stoics talk about how death surrounds us and we should ‘ply the spur’ not making a waste of our lives as ‘the enemy’ approaches. ‘Looking Outside Inside‘ and ‘A Fine Day to Exit‘ from their album ‘A Fine Day to Exit’ contain Stoic themes of the perils of desire.

Death‘s ‘Suicide Machine’ echoes the ‘open door policy’ found within Stoic texts – that we have the option to end our lives and should do so when life is no longer worth living especially due to degeneration of the body including our mental faculties. Quality of life, rather than quantity, is paramount for the Stoics. The lyrics state, “A request to die with dignity, is that too much to ask? […] Robbed of their natural abilities, in death they seek tranquility. In a confused state of mind, extending agony they must be blind.”

Pull the Plug‘ has similar themes on ending life in dire circumstances and encourages us to live life while we still can, “Life ends so fast so take your chance and make it last.” ‘Without Judgement‘ encourages an attitude of humility and questioning our automatic thoughts, our impressions, our opinions about the world.

Within Temptation‘s ‘Stand My Ground’ echoes attitudes of steadfastness and resilience found in Stoic texts which urge us to confront our challenges rather than suppressing emotions or avoiding, “Stand my ground, I won’t give in. No more denying, I’ve got to face it. Won’t close my eyes and hide the truth inside.” Seneca writes, “What madness it is to run away when there is no escape!”

Iron‘ and their cover of ‘Titanium‘ (“bulletproof, nothing to lose, fire away, fire away / ricochet, take your aim, fire away, fire away”) have similar themes.

Draconian‘s ‘Death, Come Near Me’ echoes Stoic themes of acceptance towards death, “Embrace me now, delightful ease! Give me a world of wonderous peace! Calm the desperate scream in my heart!” Stoics see death as an inevitable, natural stage of life and cycle in the universe that we should not fear. Draconian’s song ‘Night Visitor‘ is another meditation on death (There is no victory/There is no loss/No joy but the dawn of peace).

Lake of Tears‘ album ‘Forever Autumn’ includes Stoic themes of acceptance, coping with grief, and contentment. One can find Stoic mantras within including, “All things must pass” and “Better hold on tight.”